Hi! I'm Dr. Katie Castillo. I am a physical therapist specializing in pelvic floor & orthopedics, athletic trainer, and pregnancy & postpartum corrective exercise specialist. I am the founder of Strength & Dignity Wellness - a physical therapy practice offering Women's Health services in the Austin area and virtually in the state of Texas. I am also the creator of Raise with Strength - a collection of online courses to prepare your body for birth and recover postpartum. My mission is to help moms be the best, healthiest versions of themselves they can be.

In my spare time, you'll find me chasing after my toddler, enjoying sporting events with my husband, or taking a well deserved nap.