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Health & Wellness

Browse discussions and tips on health & wellness.

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G

getinthecar

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Habit stacking? What are some of your best tricks?

I keep reading that adding new habits to your existing ones is the way to make changes. For example - I read an article about the actress from Ted Lasso that does squats when she brushes her teeth. Any other habits you stack to help in your overall life?
Feeling:hopeful
B

babyduck

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Allergy shots for kids?

What’s your experience been, what age did you start, is it working? My kids are wanting a family pet but allergic to everything!
Feeling:hopeful
L

lumama

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Is this rash from a food allergy?

Hi there! My 8 month old broke out in this rash today. She has pretty sensitive skin, always coming back with weird red spots and dry skin after being outside, in her car seat, or even in inside playing. But this rash on her tummy appeared after we did some solids tonight, I think potentially eggs could be the irritant. Solids have been tough for us! She’s more interested than when we started but we lose patience quickly, and we really can’t chew anything. Hoping this gets easier soon! I can’t imagine that she has 3 meals a day without a bottle in less than 4 months.
Is this rash from a food allergy?
Feeling:overwhelmed
M

Momfog

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Private Health Insurance Help!

Looking for private health insurance suggestions. My husband is self employed and I am a stay at home mom with 2 young kids. Thank you!
Feeling:stressed
G

green park

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Keratin treatment?

Does anyone do the keratin treatment anymore? Looking for something to keep frizz down and add silky ness to my hair.
B

butfirstcoffee

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Labiaplasty recovery tips?

Has anyone had labiaplasty and if so, any tips on recovery?
Feeling:hopeful
P

PurpleAndGold

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Tips for getting into a good self care/exercise routine

Would love some tips on how you busy moms find a good rhythm for managing the chaos of life but still making time for yourself. I’ve totally fallen out of a routine and feel like I can barely keep up with everything on my plate between work, school/kids activity involvement, and trying to keep the house from looking like a disaster. Feels impossible to take an hour to work out when I’m already so behind everywhere else. Has anyone gotten themselves out of a similar rut?
Feeling:overwhelmed
M

mombshell

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Non-toxic favs?

I’m finally doing the non toxic overhaul, will y’all please give me all the recs and your favorites to try (shampoo, detergent, dishwashing, candles etc ).