I actually have not done one yet either, but am going to try it as well! I think it's great for detox and to flush things out. Let us know how it goes!!
Koala Bear
Posts
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Colonics? -
Favorite Birthday DecorationsThis may sound silly, but I'm looking to buy reusalbe Birthday decorations for my kids b-days. Do you have any favorites you like? I don't want it to be a cluster or tangled up every time I put it away in a box (lol). I want some fun decor to be able to easily pull out every time. OR - any b-day traditions you like to do every year? Like a specical plate or decor. Would love all the ideas!
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Favorite menstrual cupAnyone other ladies using cups? Which brand do you like?
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Help falling asleep or staying asleep!!Agree with Dr. Leslie - Test, don't guess. It could be hormonally be an issue, especially if you've tried all the things. I' terrible at this, but I know many will say to put away the electronics/TV an hour or two before. Maybe try journaling if you have a lot on your mind. There are so many types of Magnesium, so Mag Biglysicnate is the best for sleep. Good luck Mama!
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Favorite go to meal for friendsClean Food Crush has a great Chicken Detox Soup. I use rotissere chicken if I'm too busy to make chicken. I'll make sourdough, but if I'm busy then it's a storebought sourdough. I always like to include chocolate or a dessert too! When we had a meal train one friend dropped off Rotissere Chicken, Mac/Cheese, green beans, and cookies. It was not homemade, but it was still a meal we did not have to think about, so still appreciated it.
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Why does summer give me so much anxiety, especially with work??Girl, same! At the end of the school year so many ask if I'm excited for summer. I literally just stare at them! I wish I could be, but we both work full time so the summer is just more of a hassle with camps, carpools, kids home, trying to work from home, etc. Can you take any extra time off? Hire a nanny or outside help? We recently hired a housekeeper and it has been amazing. But I also agree, the Mom takes the load of planning the kids lives!
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Who do you love following on IG?SecretsOfAWorkingMom, Keetowellness, Somuchlifeblog, 365thingsaustin, Austinfoodstagram
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anyone else had to cancel a party? feeling so sad about thisOh gosh, so sorry you are going through this! This is so hard! I agree with others in talking with a therapist and looking at nutritional deficiencies. But also does she have an ipad or phone or text? Did something happen to her with a text group that has made her so upset? I only ask as we have one a similiar age and I see her getting upset or having fomo if she knows her friends did something without or got a better gift than she did (etc).
I think cancelling a b-day party is a pretty significant consequence. So if she has been warned then she knows that it could be a possibility. Like someone previously mentioned we try to pick consequences related to the issue at that specific time. Good luck Mama! Hang in there! We're all thinking about you!
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iPad and Texting for kidsLoving all this feedback! Thanks y'all so much!!
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iPad and Texting for kidsWhat's your starting age for letting kids text? Our 9yo has an older ipad so she could facetime Grandparents and text cousins that live in another state. A few months ago she got a hold of her friends numbers and now they have a texting group of gals. It's innocent and harmless, but I can see it creating a jealousy in my daughter. They create videos (GRWM) and showing their skin care routines, etc. I can see she is struggling that some have nicer things or things she does not have or she didn't get invited to someone's house, etc. We're struggling as we know technology is a part of their future, but we weren't ready for her to be texting with friends yet. Curious to know other thougths! Thanks in advance!
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Favorite Dip/App/Food for lake and/or beach?Taco Dip! Easy to pull together and everyone loves it. Black Beans or refried beans, cream cheese (mixed with taco seasoning), lettuce, tomatoes, green onions, jalapenos, avocados, cilantro. I'll make it even if I don't have all the ingredients. Fruit, especially watermelon. It's so refreshing on hot days! Some say frozen grapes. I don't really like them, but my friends and kids do. And chips. Everyone loves chips, lol! Beef sticks, dried mango.
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Spider Veins@Shrimpy123 I don't have recommendations for a doctor, but I know doing leg compression has helped mine in the past. I did it often with my last pregnancy and I have one big one that typically gets so big during my past pregnancies and this was the one pregnancy it did not.
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Best Protein Powder for Smoothies?Orgain is great and can be found at Costco. Our other favorite brand is Just Ingredients. Very clean ingredients and made with whole foods. It's a small business and the owner has a great story of why she started the biz and we love supporting them. https://justingredients.us/collections/protein-powder
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Quick Fix for Head Cold?!Xlear Nasal Spray (or other saline sprays), IV Vitamin drip with Glutathione, Vit C, Lysine, Magnesium, Elderberry.
Are you taking Vit D? Vit D is a good boost to add while you're sick or sit outside in the sun. Lots of sleep. I also like melatonin at night to help promote better sleep. Limit dairy as it can increase mucus. Hope it passes qucikly!*Not a doctor either, just sharing what we do!"
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Pregnancy over 35 HELP!I've also heard about CoQ10 being great for fertility. Acupuncture can be great to promote good blow flow along with seeing a chiropractor. The spine touches every nerve in the body and each nerve touches every organ in the body. Also make sure to get basic labs done to check hormones and thyroid function. Good luck Mama!
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Fav TV Series to Watch with Husband?We liked Ted Lasso, The Chosen, The Office is funny, Game of Thrones was good, a bit intense to watch before bed (lol).
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Almost 9 week old with possible flu - help?Keeping fluids going is a priority! Whether she's breastfed or formula make sure she's drinking enough. If fever is too high then may need to take into urgent care or er. Hopefully it passes quickly!
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Two-year old only wants to be heldMy 2yo only wants to be held most often. It's exhausting especially when I want to make food or a meal or just get anything done. She has older siblings so does have entertainment (lol), and I'll set up playdough or a coloring project for her. But looking for any other tips or suggestions!
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Favorite Things White Elephant IdeasI love dark chocolate and love getting Jojo's chocolates as gifts. They come in great flavors and perfect sizes. https://jojoschocolate.com/
I also love the Siete brand of products so love throwing a bunch of their products (chips, seasonings, cookies) in a cute basket. I also like doing Christmas ornaments related to that year or any events that took place. Or Holiday towels. I always feel like I need new ones! -
Thoughts on a TrampolineCurious to know your thoughts on a trampoline for the kids?! We love the idea, but worry about injuries or having friends come over and get injured. Do you have one? What do you think about this? Are we worrying too much?