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Fitness and Wellness

16 Topics 95 Posts
  • Working Moms, how do you find time to workout?

    Working Moms, how do you find time to workout? It's hard in the morning if I don't sleep the night before due to kid wake ups and after work is not happening.

    Moved 1 16 1k
  • Give the good, the bad, and the ugly on Ozempic? I’m really tempted to start but nervous. I have about 20ish lbs to lose to feel comfortable again

    Give the good, the bad, and the ugly on Ozempic? I’m really tempted to start but nervous. I have about 20ish lbs to lose to feel comfortable again

    Moved Solved 0 11 1k
  • Avoiding the dreaded flu and all the viruses - Immunity Hacks!!

    Would love to hear all the natural ways that people are avoiding the flu, and boosting their immunity!!

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  • Constipation in kids...we need HELP!

    What is your go to? I have read that miralax is dangerous and the package says not to use for anyone under 17 yet this is what Dr's always recommend. Does anyone have any other suggestions to help constipated kids without using miralax?

    Solved 0 6 315
  • Orthopedic Rec

    I’m looking for the best doctor for rotator cuff surgery. Any recs?

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  • 10 pm night terrors / freak outs

    The days my 4 year old daughter doesn’t nap she wakes up about 2 hours after falling asleep in these crazy freak outs. She is usually just screaming and we can’t calm her down, or she’s crying about something outrageous like “my bunny is wet” when the stuffed bunny is definitely not wet. Takes 15-30 min to calm her. HELP!!!

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  • Postpartum Health/Fitness

    Okay, during your childbirth era, postpartum etc., when did you begin working out consistently? What did it look like? How much grace did you give yourself with a new baby and how much did you pressure yourself to prioritize your physical health and fitness?

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  • Anyone gotten implants and/or a lift post kids?

    I might be done with kids, and I definitely want at least a lift. I’ve debated implants my whole life but at this point, I’m more aware and concerned of the risks. Anyone shed some light on their thought process whether to get or not to get implants? Doctor recommendations?

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  • Uterus Ablation - feedback?

    Considering this but not sure it’s necessary….but would be nice to not have a period anymore since I’m done having babies. Looking for any feedback!

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  • Room sharing HELP

    Hi mamas, Does anyone out there have any advice on how to nail room sharing? I have 2 girls, a 3-year-old and a 1-year-old and we are exhausted. They just wake each other up constantly. We have white noise on, one is in a crib, the other in a bed. Both were great sleepers, now up 3-4 times a night and ends with me and my husband playing musical bed swap. I'm running on an empty tank.

    2 1 143
  • Best way to lose weight and get in shape?!

    Hoping to lose 10lb before summer!! Aka.. two months. What’s the best way to get in shape quickly and naturally without weight loss meds?! I tried a juice cleanse but I don’t have that in me anymore! Too many kids to keep up with and need to eat 🤪

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  • Bedtime World War 3

    Bedtime with our five year old is, at best, world war 3 every night. We’ve tried countdowns to prepare her, winding down routine…every thing we’ve tried doesn’t work. She gets the sillies or stalls or gets defiant and melts and it’s just extremely exhausting. Does anyone have any advice?

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  • Laser Hair Removal

    Any recommendations for laser hair removal in Austin? This postpartum mom wants to start it! I feel like there are so many places and it’s overwhelming!

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  • Snacks on the go…

    Best protein bar/snack for busy ladies on the go?!? Which brand? Which flavor? Cleanest ingredients would also be great!

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  • Restroom Reality

    How regular are we, ladies?!? 💩💩💩 How often is too often and how little is too little?!? Is once a day sufficient?!? Any tips to keep things moving?!?

    0 3 26
  • Poison ivy SOS

    Does anyone have any tips for poison ivy? Other than hydrocortisone and Benadryl (oral and gel) as none of this is helping much!

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