Fitness and Wellness

What a HOT topic these days! The important part about this is how are you being monitored? Is your prescribing provider checking your blood regularly? How often do they check in with you on your side effects, daily healthy habits, progress and goals?

Our team of trained providers will start with an initial weight loss consultation in person or virtual to assess your needs and ensure you qualify for a weight loss program. We can draw blood in the comfort of your home and review results with you in detail. Your provider will spend ample time reviewing the different names and types of weight loss injection medications. Once prescribed, we will check in monthly via telehealth and work with you to monitor progress. Would love to discuss this in more detail. Text or call the Austin team to find out more! (512) 900-2240

5:30 AM workout class three days/week and it’s SO hard to get into the routine, but once you’re in it, you won’t regret it! I make my husband get up with the kids the night before if someone isn’t sleeping. He knows that I need good sleep before my MWF early mornings!

@BadMamaJama Thank you!! I also heard magnesium cream can help with night terrors. I am also concerned that this morning when she woke up she was able to tell me she was NOT happy because her bunny was "wet" when it wasn't. Maybe not a night terror just a pyscho toddler since she remembers the episode from last night??