Selfcare

For a mid 30s mom who knows nothing about skin care and has always been bare minimum wash face & use moisturizer... needing to do better. Any good tried & true recommendations on what to do on a daily basis? Daily sunscreen/moisturizer that is thin and goes under make up well?

Looking for the best non toxic tampons that actually work - AKA don't fall out when you walk (bare minimum) but staying put for a lunge/workout would be IDEAL!!