Becca Coley at Blue Hills Therapy!!

I think it’s different for every person and every pregnancy. With my first, I started walking a week postpartum and then incorporating light workouts around a month pp when my Dr cleared me. Second baby was night and day different…I am 14 months pp right now and JUST now starting to work out again. Give yourself so much grace! What worked for me with my first baby did not with my second (at ALL) and that’s ok. Personally, I do think prioritizing mental health (and spiritual health if that’s your thing) should be a first step and then fitness comes when you have bandwidth!

Just here for the answers…new non toxic cookware is on my Christmas list.

Someone recently bought me personalized stationary and it was such a little luxury that I’d never buy for myself!

I have a 3 yr old boy and he loves nothing more than being outside…for his birthday, we got him a round rope swing and he loves it! Other ideas: scooter and helmet, mini trampoline, or a mini bounce house (not as expensive as you’d think!).

Honestly, this thread took away a LOT of shame I had been feeling about not having sex enough. It’s normal to be tired and not feeling it much for a few years when your kids are young! PHEW.