So my kids go to bed at 7:00 I can see this being frustrating if they have small children. Before 6:30pm I wouldn’t mind but it’s hard to have toddlers woken up.

We do milk at night but brush teeth after and just do a no milk after brushing rule. It’s really only “bad” for teeth if they fall asleep drinking it.

If you haven’t already tried OT it helps with the stimuli overload their ADHD brains have. I always appreciate learning tools tailored for my child specifically. I have 2 with ADHD. Good luck Mama you got this!

I just got my nieces that age nice robes with matching headbands to wash their faces with. Pink & fuzzy. They LOVED them!

We do probably 1 a week it’s so hard with activities for us to do more especially with multiple kids to try to do them for! Solidarity ha

Mel Robbin’s & Las Culturistas for a perfect mix of brain usage haha

I like doing a mom care basket! Like pads, cheap but cute undies they can toss after … mom care items we need and hate buying lol