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  • anyone else had to cancel a party? feeling so sad about this
    Amie Skwiat LPCA Amie Skwiat LPC

    I'm so sorry you and your family are struggling with this 😞

    I am also a therapist and I have to say, I feel you are doing everything right with your approach. So, my thought is actually that she needs some help with her liver and/or detox. I know there is a lot around this but I highly recommend you see a Functional Med Doctor who can help with this.

    We had this issue with both our son and daughter. We lowered their inflammation and detoxed them and it has made a world of difference. When a child is that angry it can be a reflection of a sluggish liver or a body that is having a hard time detoxing on its own. The inflammation can also be happening in the brain causing some rage.

    Here is who I highly recommend: Theresa Hernandez at Family First Functional Medicine.
    https://familyfirstfunctionalmedicine.com
    *If you mention my name and tell your story Theresa will understand what I have explained here as she has treated almost everyone in our family.

    It is absolutely an investment to go this route but the peace we have in our family now is worth every penny 🙂

    Kids

  • Husband is Depressed
    Amie Skwiat LPCA Amie Skwiat LPC

    Depression is usually seen as a product of dealing with something from the past. Sometimes our husbands can go through stages of grief where they are grieving the life they had before kids...you know, when they had a fun, care-free wife that paid attention to them and did fun things with them lol.

    Sometimes they have to grieve the lost of that woman too, just like we have to grieve that part of us. The reality is, that woman we used to be won't be coming back, at least for a long time. So we have to grieve that identity and they do as well.
    Seeing a therapist can be a huge help 🙂

    I also want to point out a few things that can cause symptoms of depression that are not mentally related but cause mental issues. If he is low in Vitamin D and/or Testosterone this can cause major symptoms of depression. Think "Grumpy Old Man"...this is what happens when men get older. They have low Vitamin D and very low Testosterone. They become grumpy and don't want to leave the house...

    With Vitamin D the optimal level for mental health is having the level over 50. With Testosterone a male should be as high as possible without side effects (aggressive behavior). I would work to find a credible endocrinologist and have some blood work done. They should monitor the levels as they rise to make sure that male gets to an optimal level and feels like himself again.

    And for the record, this is the same for us women! Obviously, we don't need as much Testosterone but it is still important for us to have it at a level that keeps us from feeling grumpy and depressed. Plus, have your Vitamin D check asap. It can make a HUGE difference!

    Marriage and Partnership

  • 5 yr old: Extremely Emotional
    KatieabneyK Katieabney

    Hi! I totally understand how you are feeling! I am a therapist and I also have a highly sensitive kiddo. I love all the recommendations people have given you! I was going to come on here to recommend OT for sure. There are several great places but my top two would be MLEE and KidVentures for OT. It’s a really great place to start and will help so much! They will also be able to guide you toward next steps if anything is needed outside of what they offer in OT. : ). Feel free to message me if you have any questions or anything. Happy help!

    Tweens and Teens

  • Christian-based counselor?
    KatieabneyK Katieabney

    @White-Whale Hi! These are all great referrals and I would also add in:

    Austin Stone Counseling Center

    https://www.austinstone.org/initiative/austin-stone-counseling

    They have some great Christian child therapists!

    Mental Health for Kids

  • 1 year old cries when he has a BM
    dockatieptD dockatiept

    Could be diet related (gluten and or dairy sensitivity). Did it start after antibiotics? If so adding a probiotic can be helpful. “P” fruits can be helpful - think peaches, pears, prunes, etc. Magnesium can be helpful for constipation - leafy greens & legumes are both food sources, but you could also try adding epsom salt to his bath. Chiropractic care can also do wonders for constipation.

    Babies

  • Toe walker
    dockatieptD dockatiept

    It would be best to get your son evaluated by a pediatric PT. Toe walking doesn’t mean he has autism. Sensory issues or abnormal (high or low) tone could have been the initial (or continued) reason for the toe walking. If he has been toe walking for this long, his Achilles tendon and calf muscle could actually be shortening making it harder for him to walk normally. Getting a PT evaluation will help you get a better understanding of why he is toe walking and how to fix it.

    Kids with Disabilities

  • Best Non Toxic Tampons - that ACTUALLY Work!
    dockatieptD dockatiept

    While it’s possible you will need to change type & size of your tampon after a major event such as childbirth, it’s more likely that underlying pelvic floor dysfunction is the cause of your tampons not staying in place. If you are not managing intra-abdominal well then your body will push the tampon out. It sounds like this is happening especially during your workouts when we typically generate more intra-abdominal pressure to generate the force needed to exercise.

    A sign of good pressure management is that your tampon is further in after your workout than when it started. It’s important to be able to manage pressure effectively to prevent conditions like pelvic organ prolapse and incontinence.

    Based on what you have described is happening, I highly recommend you see a pelvic floor PT local to you that can coach you through good pressure management and body mechanics through functional movements to avoid long term pelvic floor dysfunction.

    Selfcare

  • Best Non Toxic Tampons - that ACTUALLY Work!
    Amie Skwiat LPCA Amie Skwiat LPC

    I have tried most organic tampons. Here are the ones I have tried recently and have stuck with because they actually work!
    Plus, you can find them at HEB🤗

    L.
    https://www.thisisl.com

    Selfcare

  • Best Non Toxic Tampons - that ACTUALLY Work!
    WovenHWHW WovenHWH

    This is an interesting article from NY Post: https://nypost.com/2025/04/10/health/this-game-changer-tampon-had-a-3000-person-waitlist/?utm_source
    Waitlist for tampons!! Crazy
    Top recommendations from OBGYN: https://www.health.com/mind-body/best-organic-tampons

    What to Look For in a Good Organic Tampon:
    100% certified organic cotton (core and cover)
    No synthetic rayon, dyes, fragrances, or chlorine bleaching
    BPA-free or plant-based applicator (or none at all)
    Biodegradable options for eco-conscious users
    Transparent ingredient labeling

    Hope this helps.

    Selfcare

  • Endometrial Ablation
    WovenHWHW WovenHWH

    Endometrial ablation can definitely be an option for women who are done having kids and just don’t want to deal with periods anymore. It’s often used for heavy or bothersome bleeding when other treatments haven’t worked (or aren’t a good fit).
    Recovery: Usually pretty quick — mild cramping or spotting for a few days, but most are back to normal activities within 24–48 hours.
    A few things to know:
    It’s not for anyone wanting future pregnancies (pregnancy after ablation can be dangerous).
    It doesn’t fix hormone imbalances or endometriosis.
    There’s a small risk of complications like infection or scar tissue.
    Some women experience pain or bleeding later down the line (though not super common).

    Also — just a heads up — insurance usually requires a medical reason to cover it, like documented heavy bleeding. They often want to see that other treatments were tried first (like hormonal options or IUDs), or that there’s a reason they’re not appropriate for you.

    Other options to consider if you’re just over it:
    Hormonal IUDs (like Mirena) — can stop or lighten periods for years.
    Continuous birth control (pill, ring, patch).
    Functional or integrative care — addressing root hormone imbalances to ease bleeding naturally, especially in perimenopause.

    Hope that helps!

    Moms

Member List

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ClinicConciergeC ClinicConcierge
O oatwhatfun
Amie Skwiat LPCA Amie Skwiat LPC
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DrLeslieWhiteD DrLeslieWhite
wellbalancedW wellbalanced
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KatieabneyK Katieabney
DrAnneSharkeyD DrAnneSharkey
JoplingNutritionJ JoplingNutrition
WovenHWHW WovenHWH
Crystal JanaeC Crystal Janae
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