Husband is Depressed
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I can tell my husband is depressed. He has been for a while and I’m just unsure how to support him right now. Not to mention we have 3 kids and I’m feeling super burnt out carrying the emotional load of the family. He’s snappy with the kids and it’s the biggest turn off. Any ideas to help him get back to normal?
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I'm so sorry you're going through this. I have 3 kids too and have definitely been depressed. So has my husband. Individual therapy has helped me so much. I started anti depressants recently too, and it's been GREAT. But, if someone was asking my husband this question when I was at my lowest - I think I would say: hang out with me... listen to me without offering me a solution... show me that you SEE me. I hope this is helpful!!!
