I recently had my lab work done by a functional provider and told her that my adhd was feeling out of control. She suggested increasing omega 3s and Vitamin D+K3 in order to support neurotransmitters. I just started a couple days ago. Hoping this helps!

tbh would love if we stopped the party favor bags. And sports game snack bags while we're at it. Can we start a movement???

Okay this sucks. Ours were only there for the weekend so we just waited it out but we could hear them when we were inside.
My vote would be to talk to them bc I would not be offended. Likley they are leaving their dogs out when they run errands etc and don't realize. Just be nice, maybe you can say some type of joke about it and let it lead into the conversation

Just a mom not an expert, but I've always heard to pair "safe" foods with new foods. You're probably already doing that. I've also heard to keep introducing foods over and over again and like the other commenter said, to try different variations.
Maybe try some protein packed yogurt to fill her up or even protein shakes if pediatrician says it's okay? Also her blood sugar dipping could cause hangry so maybe snacks are a good option right now? I feel like I have more questions than answers here, sorry! lol
So frustrating!!!

Heading on Spring Break woohoooooo!!! Looking for family games to play on the beach and at the house. Elementary aged. I'm going to try really hard to be good with my phone and keep it away, so something I would enjoy as well. Does this even exist? Thanks!

I was just at a work conference and this was what everyone was talking about. They said they barely drink anymore and just micro dose and feel great the next day. I'm now on a mission to try this, it sounds so lovely!! I want to hear everyone's experiences.
My husband has told me for years to try but i've been too scared but it seems so mainstream now.

Enchiladas are surprisingly easy, quick and can be healthy. Especially if you buy the enchilada sauce and use a rotisserie chicken. 20min tops and feels way more gourmet

When it comes time for parent teacher conferences the days are longgggg. A kind word or little treat goes a long way. Often we give up our planning periods before and during conference times which makes for extra work outside of school to keep up.