love the grid idea @SustainableMama ! We do screen time either right when getting home from camps as "rest time" or the hour before bed. Sometimes its a fight for the hour before bed, so we made it so the TV turns off automatically at the hour mark so its not "me" turning it off.

Mine got so bad, I went to the doctor and got them removed. Most of the treatments are done right in the doctor’s office, don’t require any anesthesia, and usually take about 30 to 60 minutes.

It was honestly a pretty easy procedure!