@wellbalanced this YouTube channel looks LEGIT & is sooooo helpful!! Thanks so much, mama!!

@Purple-Animal 100%!! I appreciate this advice!!

@Kbwd4 thank you so much, girl! Yes, prioritizing mental and spiritual health is definitely necessary for me, too. Thank you so much!️

Okay, during your childbirth era, postpartum etc., when did you begin working out consistently? What did it look like? How much grace did you give yourself with a new baby and how much did you pressure yourself to prioritize your physical health and fitness?