Hey this is so difficult as a mama! Of course we never want our kiddos to be in any sort of pain, but there is a reason we need bloodwork sometimes. It’s important to prepare ahead of time by explaining the process and providing honest answers to questions your child might have. Definitely bring comfort items like a favorite toy or blanket to help provide a sense of security. And use distraction during the draw like playing a favorite song or looking at family pictures on your phone also deep breathing or blowing exercises to focus on their breath which can help with relaxation. Finally, offer positive reinforcement, praise and rewards and be encoursging post-draw. Of course another phenomenal option is to schedule the blood draw in your home instead of at a clinic. Just simply being surrounded by familiarity can automatically reduce anxiety and fear. Clinic Concierge offers in home blood draws and more! They service pediatrics with sick visits, assessment and prescriptions, vaccine administrations, sports and camp physicals and even more options for adults too including aesthetics and IVs!
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Blood drawn - tips and tricks -
Chapter book recommendations to read to kids at bedtime?We absolutely love and trust the Providence School's curated reading lists of classical literature. Click this link to check out their summer reading lists and top 35 greatest books for each grade level.
https://www.pcstx.org/community/reading-lists
“The reading of all good books is like conversation with the finest (people) of the past centuries.”- DESCARTES
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Water Filtration SystemsI want to know what your opinions are on all the different water filtration systems. Whole house system vs pitcher for your fridge vs fridge water filter vs stand alone Berkey filter. Whats the best considering prices and health benefits too.