Pregnancy over 35 HELP!
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Hi Mamas!!
I have 2 little ones, and we have been trying for our 3rd for over 2 years now! I didn't have trouble getting pregnant with our first two, but having trouble this time. I am also 37 years old!
Rather than go down the IVF route, I was wondering if anyone has experience with natural ways of helping. Open to supplements, herbs etc.
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Hi! I do not have experience with natural ways to help the process - but I have experience with IUI and IVF if you ever want to chat about that. I know it is so frustrating and I am sending you lots of love.
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Look into the book/website “it starts with the egg”. I had a friend follow that, and she swore by this prenatal:
https://birdandbe.com/products/power-prenatal-vitamins-for-females
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I'm sure you've already tried Acupuncture? That helped me dilate before labor. Go to an acupuncturist that specializes in maternal medicine. No promises but worth a shot! If anything it might relieve some stress and give you a glimpse of control.
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Same 38 years old over here, I take Vitex, COQ10, vitamin D, omega 3 and folic acid personal. Blood work is good haven’t done anything to prevent over the past year! Nothing yet but really hoping 2025 is our year. This sucks
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Dr. Lisa with Roots & Wings Wellness works with couples on their fertility journey. https://www.rootsandwingsaustin.com/preconception
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I was told to take the following supplements:
- CoQ10 (atleast 400 mg daily supposed to improve egg quality)
- Lumebox Infra red light therapy
Also of course all the other things, eat healthy, sleep and TRY to reduce stress (easier said than done).
