Your go to evening healthy-ish sweet treat
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No more fighting it - I need a sweet treat every night. What are yall indulging in? Trying to keep calorie count /nutrition profile in mind. (Protein powder OK too). I love a yogurt set up and dark chocolate but need some more ideas. Also single serve is best so I don’t eat everything in one night!
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I buy the home made whip cream from the bakery at heb and mix berries and sugar free chocolate chips for a little treat. Just put it all in a little bowl
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I am currently so into these!
https://sodeliciousdairyfree.com/dairy-free-foods/dairy-free-frozen-desserts/coconutmilk/vanilla-sandwichI also like the chocolate good pops https://goodpop.com/flavors/chocolate-fudge/
Both are 100 calories!
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Chocolate Hummus with strawberries!
My other go-to is chocolate hummus mixed with oats, chia seeds, peanut butter and a little bit of honey.
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High-Protein Chocolate Greek Yogurt Mousse
Calories: ~150
Protein: ~18gIngredients:
½ cup plain Greek yogurt (nonfat or 2%)
1 tbsp cocoa powder
1–2 tsp honey or monk fruit sweetener
½ tsp vanilla extract
Optional: dash of espresso powder or pinch of Maldon flaky salt
Instructions:
Stir everything together until smooth.
Chill for 10–15 minutes.
Top with raspberries or a few chocolate chips
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I eat my kids fruit leather. I discovered a new one from Costco that hits the spot most evenings. I’ll have to find the link. It has a white package/box
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I love frozen organic mango’s at night as a treat!
Yasso makes little ice cream bites that are amazing too!
