We have one child and they are not big on solo/independent play. Any way we can encourage this more? Mostly just that we need a break sometimes or have chores to do (and yes she can help with these but sometimes it’s so much easier/faster without the help lol).

I’ve tried everything - sneaking them in, making them different ways, covering them in cheese, etc. I feel so guilty but is this normal and should I actually be worried? We did start a daily vitamin gummy which makes me feel slightly better.