Does anyone have any resources for managing ADHD in adults? I believe that I have undiagnosed ADHD and have mostly managed throughout life/have learned to cope up until now, but I recently saw a job shift and am struggling with a radically different schedule and physical space (working remotely/from home now). Any suggestions? Podcasts? Books? Articles?

Love this thread and the ongoing conversation about how to limit screen use. We don't do TV during the week, only on weekends. I will say that once the boundary is set, the asking diminishes over time. It really just takes 5-10 minutes of whining from them while I hold out on the rule, and then they move on to some independent play or figure it out on their own. We honestly don't do a lot of traditional "board games" or cards or anything. I really let them facilitate those moments for themselves: "Your job is to play." "It's okay to be bored. That's when the magic happens."

I've also seen people fill a bowl with slips of paper with different options on it- anything from "make a card for a neighbor" to "go jump on the trampoline for 10 minutes" to "fill a bag with outside treasures". Kids draw from the bowl and have to do it. Haven't done this personally but I feel like I've seen people suggest it time and time again so thought I'd throw it out there!

Will echo "Nobody Wants This" vote!