Working Moms, how do you find time to workout?
-
Working Moms, how do you find time to workout? It's hard in the morning if I don't sleep the night before due to kid wake ups and after work is not happening.
-
Before 6am or it doesn’t happen. I haven’t figured out when to workout when kids aren’t sleeping well or if working late bc then it’s impossible
-
3 mornings during the work week, before 6am and it’s exhausting. One day I will go on a 30 min walk during lunch. I also just invested in a desk treadmill
-
I WFH and I immediately come home after school drop off and work out in my home gym from 7:45-8:30/9 or take a 3 mile walk with my dog and then start working. This is my routine, I rarely deviate. The discipline and routine aspect has helped me immensely. I look so much better, I feel a sense of accomplishment, and that discipline carries over into my workday. I am going to try to start working out before the kids get up (5:30-6:15) and see if I can do it, since I am entering a season where I need more work hours in my day.
-
^ can attest to it being hard but the discipline and routine and feedback from it carries over and makes it well worth it.
-
@CC this sounds so perfect! I wish I could do this. For those that can’t work out at home (I don’t work from home and have to start before 9 am) I have started doing it at 5. I agree with most other posters, for me if it’s not before 6 it doesn’t happen!
-
Before anyone is awake. I’ll admit that I’m really tired tho. Like so tired and I’ll occasionally skip to sleep the extra hour.
-
5:30 AM workout class three days/week and it’s SO hard to get into the routine, but once you’re in it, you won’t regret it! I make my husband get up with the kids the night before if someone isn’t sleeping. He knows that I need good sleep before my MWF early mornings!
-